Merry Christmas and Happy Holidays!  As we begin to celebrate the birth of our Lord and Savior Jesus Christ with our family and friends, let us take time to remember those loved ones that are no longer here.  Christmas can be one of the most happiest, and/or saddest times of year depending on who one may ask.  For me, it is still one of my most joyous times of the year.  I like to take the time to remember all of the good times that I have had, and to focus on the year ahead and more good times to come.  I mentally prepare myself to not focus on bad times or things, so that I may celebrate Jesus' birth.

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When I do become overwhelmed or sad during the holiday season, I reach out and try to help someone else with their needs.  It may be as simple as taking a little extra time to talk with my neighbor, giving my time, or donating something to someone in need.

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If one is sad during this season.  Embrace your emotions and do not feel bad.  Try to enjoy oneself and do something that brings joy.

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Merry Christmas and Happy New Year!